Teachers' Oasis:
The Well-Being Guide for School Teachers
A brand new episode every week!
The podcast for primary and middle school teachers who want to break free from burnout, and find calm, resilience and abundance to thrive in and outside the classroom.
Every episode gives you practical and useful tips for anger and stress management, finding work-life balance and thriving in your career and life!
I'm your host Ceren
English Teacher, Yoga Instructor, and Founder of Teachers’ Wellness Lounge
I help burnt-out primary and middle school teachers develop coping skills and conquer stress, anxiety and anger, achieve work-life balance and thrive in their career and life.
Join me every week on Teachers’ Oasis: The Well-Being Guide for School Teachers. There you’ll learn about the easy-to-implement, time-saving and effective teacher wellness tips and strategies to:
- manage stress, anxiety and anger,
- have a good night’s sleep,
- start the day energized,
- organize yourself, thoughts and tasks in work and life,
- relieve physical discomfort
- communicate your needs easily
- make easy decisions and take action,
- thrive in your career and live your life to the fullest
Aren’t you tired of simply surviving each school year, eagerly counting down to holidays and weekends?
Aren’t you tired of being the victim of your own story?
It’s time to take charge of your life.
Unlock valuable tools and tips to enhance your well-being and make the transition from survival mode to thriving mode, where thriving becomes your standard and you no longer have to long for ease and comfort.
YOUR FREE WELLNESS KIT
ONLINE 3-DAY RELEASE-RECHARGE-REVIVE YOGA RETREAT
TEACHERS' WELLNESS KIT, ONLINE 3-DAY RELEASE-RECHARGE-REVIVE YOGA RETREAT, YOGA GUIDE FOR TEACHERS, MINDSET OF A THRIVING TEACHER